All About DIM

Explains how DIM (di-indolylmethane) improves estrogen metabolism

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Diindolylmethane is a stable indole found in cruciferous vegetables which promotes a beneficial estrogen metabolism in both women and men.

Pure Diindolylmethane is insoluble and poorly absorbed by the human body. Michael A. Zeligs, M.D. was awarded a U.S. Patent for absorption-enhanced Diindolylmethane, making it the only formulation shown in humans to improve estrogen metabolism.

Much of the research summarized here used Dr. Zeligs' absorption-enhanced formulation, often referred to as bioavailable (or "absorbable") Diindolylmethane.

Published Articles on Diindolylmethane:

DIM and I3C: The Real Facts on Safety
The Cruciferous Choice: DIM or I3C
Safer Estrogen with Phytonutrition
Recently Published Abstracts & Clinical Trials
Published Abstracts on Diindolylmethane and I3C

Scientific Experts on Diindolylmethane and I3C:

H. Leon Bradlow, Ph.D.
Karen Auborn, Ph.D.
Carrie L. Daenell, N.D.

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