The Insulin-Resistance Diet 2nd ed.

In-depth information on the Link and Balance Method for controlling insulin levels.
2010 SPRING SPECIAL PRICE $11.50.
Get this by using the coupon code: IRD
at checkout.

Please visit the book's website at irdiet.com for full info on this valuable eating program, and for the IRDiet seminar programs.

The Insulin-Resistance Diet is really not a diet book at all, it's an eating guide. It allows you to eat all the foods you like in the proper amounts and still control insulin resistance and lose weight. Inside you will find the following features:

Link-and-Balance Eating Method, links and balances carbohydrates with the right amount of
protein at the right time for maximum weight loss
Self-tests-to determine if you have insulin resistance and to check your progress with linking and
balancing
Food lists-include most foods and serving sizes
Real-world strategies, provide complete meal plans and snack ideas, lists of name-brand
convenience foods, and linked-and-balanced restaurant items
Recipes, more than forty-five delicious, healthful, and easy-to-make recipes

These features together with in-depth sections on fitness and on understanding our relationship with food comprise a total weight-loss and weight-management program, one that is simple to follow and guarantees success.

This is the 2nd edition of The Insulin-Resistance Diet book.

Get the book for $11.50 use the coupon code IRD at checkout.

More about this book at irdiet.com.

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Return Policy:
Any defective product can be returned within 30 days of receipt or within 45 days of ship date, whichever is sooner, for a full refund.